Do you want to get kids excited about yoga? Have your dinosaur-loving child join the dinosaur tribe with these simple printable packet is filled with fun Dinosaur Yoga Poses for Kids! Dinosaur Yoga is a fun and engaging way for kids to work on important physical developmental skills like balance, coordination, motor planning and proprioception … Read more
Yoga is a fantastic activity to get kids up and moving! Today we are sharing a fun printable Ocean Themed Yoga for Kids packet for y’all to use at home or in school! Ocean Themed Kids Yoga Yoga is one of our favorite ways to sneak in some sensory brain breaks throughout the day. It’s … Read more
Anxiety is one of the biggest day-to-day challenges that my Autistic daughter faces. It’s one of those dark sides of Autism that many Autistic people struggle with. From coping with change to sensory needs to difficulty understanding emotions and black and white thinking, anxiety likes to creep in and roar…loudly. This list of 15 … Read more
This year has been all about working on mindfulness for my child with Anxiety. Helping her develop coping skills before an anxiety attack has been huge for helping our daily activities run smoothly. These 15 Mindfulness and Relaxation Books for Kids are some of our favorites that we have discovered while on this journey. … Read more
It was one of those days when my child’s anxiousness was more than I could handle. The hyperactivity. The anger. The meltdowns. The rigidity and rituals…as my little guy screamed at me with his ear piercing screech over his granola bar breaking off in his hand (because he took a bite of it) I was … Read more