Ya’ll these No Bake Energy Balls are my latest addiction! They are relatively simple to make and taste delicious. With my youngest child we have struggled a lot with breast feeding. During pregnancy I was hospitalized a couple of times due to Hyperemesis Gravidarum – really bad nausea that caused weight loss and nutrient deficiencies. … Read more
One of the biggest concerns I have heard while talking with new moms is the question of whether or not she is producing enough milk for her baby. Nursing on demand should create an adequate supply, but adding in some lactogenic foods, such as this green lactation smoothie, to your diet is a great way to give your body a boost!