15 Mindfulness and Relaxation Apps for Kids with Anxiety

15 Apps for Kids with Anxiety

  Anxiety is one of the biggest day-to-day challenges that my Autistic daughter faces. It’s one of those dark sides of Autism that many Autistic people struggle with. From coping with change to sensory needs to difficulty understanding emotions and black and white thinking, anxiety likes to creep in and roar…loudly. This list of 15 … Read more

Calm Down Kit for Anxious Kids

Calm Down Kit for Anxious Kids

It was one of those days when my child’s anxiousness was more than I could handle. The hyperactivity. The anger. The meltdowns. The rigidity and rituals…as my little guy screamed at me with his ear piercing screech over his granola bar breaking off in his hand (because he took a bite of it) I was … Read more