Mindfulness and Relaxation Books for Kids

15 Mindfulness and Relaxation Books for Kids

  This year has been all about working on mindfulness for my child with Anxiety. Helping her develop coping skills before an anxiety attack has been huge for helping our daily activities run smoothly. These 15 Mindfulness and Relaxation Books for Kids are some of our favorites that we have discovered while on this journey. … Read more

Yoga for Kids + Free Printable

Sensory Benefits of Yoga for Kids

As a kid, I was rough on my body. There’s a scar on my foot from the time I attempted to slam the door in my sister’s face…and forgot to move my foot out of the way. Another one across my forehead from going down the slide head first. Each finger on my hands has … Read more

Dear Santa Letter Printable

Dear Santa Printable Letter

This is a sponsored post written by me on behalf of Toys“R“Us . All opinions are 100% mine. Christmas is almost here and I honestly, can’t believe this year has gone by so quick! If your kids are anything like mine, they love anything to do with Santa. Crafts, activities, recipes, you name it. Christmas … Read more