Discover engaging health and physical education activities for kids that promote fitness, well-being, and healthy lifestyle habits through active play and learning.
Leprechaun Says is Simon Says with a sprinkle of Irish luck. A cheeky leprechaun gives the commands, and kids only follow when the leprechaun says so. It gets kids moving and builds listening skills, perfect for a St. Patrick’s Day party or a quick brain break. Ages 3 to 8 Players 2 or more Time … Read more
Preschoolers are little explorers, and their bodies need to move. These ocean animal brain breaks get kids swimming, wiggling and jumping like sea creatures. A quick movement break helps kids reset and come back ready to learn. Ages 3 to 7 Time 2 to 5 minutes Prep Print and go Great for Classrooms and home … Read more
Easter Bunny Says puts a spring spin on Simon Says, and it gets kids hopping, literally. It’s a quick, no-prep way to burn off energy while practicing listening and following directions, at home or as a classroom brain break. Ages 3 to 8 Players 2 or more Time 10 to 20 minutes Season Spring and … Read more
Stomp, stretch and ROAR! This dinosaur yoga for kids gets little dino fans moving with 12 playful poses, from stomping like a T. rex to flying like a Pterodactyl. Yoga builds balance, coordination, body awareness and core strength, and the slow breathing helps kids calm their bodies. Dinosaurs just make it a lot more fun. … Read more
Yoga is one of our favorite ways to sneak in a sensory brain break. This ocean themed yoga for kids has 12 sea animal poses, so kids can stretch like a starfish, crawl like a crab and puff up like a pufferfish. It’s easy to do anywhere, needs no equipment, and builds balance, strength and … Read more