How to Sleep Like a Baby

How to Sleep Like a Baby

How To Sleep Better: Getting ready for bed is all about rituals and signaling your body that it’s time for sleep. Even losing an hour or two of sleep can interfere with decision making. These 10 simple tips will keep you on your game and ready to have your best sleep and your best days!

Custody: When A Father Wins

Divorce and Custody: When Dad Wins

A decade ago you only ever heard of a father winning custody of his children if the mother was abusive, on drugs, or incarcerated. Today, that’s not the way it is. Today, there’s a checklist that determines who gains custody of the children. Not, who has the biggest bond, or who has the biggest checkbook … Read more

The Gender Battle: Letting Toys be Toys

The Gender Battle: Letting Toys be Toys

Every now and then toys seem to become the hot topic of debate. Boy toys. Girl toys. Gender neutral toys…why is it that it isn’t ok for toys to just be toys? I remember when Livia was born the hot debate of the year (besides vaccinations) was letting boys play with dolls, dress-up, make-up…anything that … Read more